My Books

The Gluten-Free Nutrition Guide, McGraw-Hill, 2008

“The main reason I wrote this book was to be helpful.  Hopefully, this book accomplishes two things: first, provides you with the information you need to eat a healthy gluten-free diet, and second, provides you with the necessary research and evidenced based information to help clear up confusion about the gluten-free diet.  Included in this book is the best available scientific information; the same information available to physicians and dietitians.  My purpose is to present information to you that allows you to make your own decisions.  I wanted to avoid writing a book that merely told you what you should and should not eat. With a little thought, the gluten-free diet can be very healthful and not at all stressful to follow.” (Excerpted from The Gluten-Free Nutrition Guide)

The Gluten-Free Nutrition Guide - Amazon Link

 

The Complete Idiot’s Guide to Gluten-Free Eating, Alpha, 2007 (co-authored with Eve Adamson)

This book was written to help you move as simply and easily as possible from a gluten-full to a gluten-free diet. t is chock full of all the basic information you need to get started on the diet and would make a nice companion book to The Gluten-Free Nutrition Guide.  It is written from a refreshingly unique (and often times funny) perspective as Eve (my co-author) went gluten-free while writing this book.

The Complete Idiot's Guide to Gluten-Free Eating - Amazon Link