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Tricia Thompson, MS, RD

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Ingredient Information

Blue Cheese

The question of blue cheese and the potential for it to contain gluten keeps popping up probably because it is difficult to get a satisfactory answer. Blue cheese is a general term for veined cheeses that are made using blue mold

Tricia Thompson June 4, 2008 Ingredient Information Read more

Reader Question: vinegar

Q: I still see recipes that ask for gluten-free vanilla and I’m still confused about food products containing vinegar and whether they are safe. A: Vinegar still causes a lot of confusion. Most vinegar, including distilled vinegar, cider vinegar, wine

Tricia Thompson January 24, 2008 Ingredient Information Read more

Gluten-Free Oats

Over the past 12 years there have been a number of well-designed studies assessing the safety of oats. These studies have found that the moderate (approximately 50 grams of dry oats a day) consumption of oats uncontaminated with wheat, barley,

Tricia Thompson January 2, 2008 Ingredient Information Read more

Maltodextrin

There seems to be a commonly held misconception about the ingredient maltodextrin and how it will be listed on the food label. Hopefully the following information will clear up any confusion you may have. If not, feel free to email

Tricia Thompson December 7, 2007 Ingredient Information Read more
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Recent Posts

  • Gluten Free Watchdog Statement on Gluten-Free Cheerios
  • Gluten-free oats produced via a purity protocol or mechanical sorting: which would you rather eat?
  • Gluten Free Watchdog to test probiotics for gluten contamination
  • Wheat Starch & Gluten-Free Foods: Information You Should Know

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